Cost per Gram: $0.067 | Cost per Serve: $0.20 View Here
500g
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RRP: $39.99 YOU SAVE: $10.00
Servings per container: 166
Cost per Gram: $0.060 | Cost per Serve: $0.19 View Here
1kg
Now Only: $64.99
RRP: $84.99 YOU SAVE: $20.00
Servings per container: 333
Cost per Gram: $0.065 | Cost per Serve: $0.20 View Here
SUPPLEMENT INFORMATION
NUTRITIONAL INFORMATION
Per Serve
Per 100g
Energy
51kJ
12Cal
1700kJ
400Cal
Protein
3g
100g
Total Fat
0g
0g
Carbohydrates
0g
0g
- Sugars
0g
0g
Sodium
0mg
0mg
Potassium
0mg
0mg
INGREDIENTS
Pure Micronised Creatine Monohydrate powder.
DIRECTIONS FOR USE
15 mins before lunch 5g, 30 mins before training, 5g Immediately after training, 10g Before bed
STORAGE OF PRODUCT
Store in a cool, dry place away from moisture and sunlight. Always keep tightly sealed.
Gen-Tec Creatine 320 Powder
Basic Functions: Energy, Strength, Recovery, Muscle Growth
Gen-Tec Nutrition provides the highest quality pharmaceutical grade Micronised Creatine Monohydrate (CM). Micronised creatine is the most bio-available form due to faster absorption and greater total uptake of the fine creatine molecules.
Creatine is responsible for improving performance in high-intensity exercise, increasing energy, strength, increasing lean muscle mass and speeding up recovery rates.
With Gen-Tec Creatine 320 you know you are getting the purest, fine grade Creatine Monohydrate on the market today! This inevitably leads to better results and value for money.
For best results:
Loading phase 7 day – 30g/day
7 weeks – 4-15g/day
Then take 2 weeks off and repeat 8 week cycle.
Upon rising:
5g * 15 mins before lunch:
5g 30 mins before training:
5g * Immediately after training:
10g * Before bed:
5g
* Use Creatine 320 at these times during maintenance
Note:
Use 5g/day upon rising on non-training days.
Tips:
Consume 42ml water per kg bodyweight per day while using Creatine 320
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